Staying Fit With Medicare: Feeling Good Never Retires

The “Godfather of Fitness,” once said: “The only way you get that fat off is to eat less and exercise more.” His boundless energy and positive outlook remind us that it’s never too late to take care of your body. And Medicare? It’s not just about doctor visits and prescriptions — it’s also about giving you the tools to stay healthy enough to keep moving, smiling, and enjoying your days.

Your Free Annual Wellness Visit

Medicare covers a yearly wellness visit at $0 copay. Think of it as your personal “fitness dashboard check.” This visit helps you keep track of your blood pressure, cholesterol, weight, screenings, and preventive care. It’s your baseline for staying strong and healthy.

Gym Memberships with Medicare Advantage Plans

Jack believed in making fitness a way of life — and with many Medicare Advantage plans, you can do just that. Most include programs like SilverSneakers or Renew Active, giving you access to local gyms, yoga, swimming, or strength classes. Often, these perks come at no extra cost — making it easier to keep your workouts consistent.

Medigap (Supplement) Fitness Perks

While less common than Advantage plans, some Medigap policies in New York do offer gym benefits. This is a great option if you prefer the broad provider access of a Supplement plan but still want that extra fitness boost.

Why Staying Active Matters

Jack was still lifting weights and promoting fitness well into his 90s. He showed us that movement is medicine — it helps prevent falls, strengthens joints, improves balance, boosts your mood, and keeps you connected socially. Whether it’s walking, stretching, or swimming, staying active is one of the best “prescriptions” Medicare supports. Here on Long Island, there’s no shortage of gyms, YMCAs, and community centers that partner with Medicare Advantage plans. Staying active isn’t just about exercise — it’s about connection. It keeps you engaged, makes everyday tasks easier, and brings joy to your daily routine.

With the right plan, fitness can be both affordable and fun.  

Let’s find a Medicare plan that fits your lifestyle, budget, doctors, prescriptions — and your fitness goals.

📞 Call Diane Andree at ABC Medicare Plans Broker

🌐 www.ABCMPB.com